CCOG for PE 186Q Fall 2024
- Course Number:
- PE 186Q
- Course Title:
- Conditioning for Dance
- Credit Hours:
- 1
- Lecture Hours:
- 0
- Lecture/Lab Hours:
- 0
- Lab Hours:
- 30
Course Description
Intended Outcomes for the course
Upon successful completion students should be able to:
· Generate a greater sense of somatic authority, health, and wellbeing.
· Promote compassion, patience, critical thinking, and tolerance through philosophical discourse.
· Apply principles of self-care and injury prevention to enhance quality of life.
Outcome Assessment Strategies
· Participation
· Other assessment to include one of the following:
· Personal practice research and development
· Research paper
· Journal entries
· Written exam to test knowledge of history, philosophy, and/or terminology
Course Content (Themes, Concepts, Issues and Skills)
· Movement specific to somatic practice or conditioning method being studied
· Philosophical discourse
· Discuss transference not only to dance, but to everyday movement and situations
· Basic anatomical references, images, and visualization
· Learn safe practices in dance and other forms of movement
· Relaxation techniques