CCOG for PE 186Q Fall 2024


Course Number:
PE 186Q
Course Title:
Conditioning for Dance
Credit Hours:
1
Lecture Hours:
0
Lecture/Lab Hours:
0
Lab Hours:
30

Course Description

Examines somatic practices and conditioning methods as they pertain to dance training. 欧洲杯决赛竞猜app_欧洲杯足球网-投注|官网s kinesthetic awareness, strength, flexibility, stability and greater efficiency in movement. Focus may vary from term to term. PE 186Q and D 121 are equivalent and only one may be taken for credit. Audit available.

Intended Outcomes for the course

Upon successful completion students should be able to:

· Generate a greater sense of somatic authority, health, and wellbeing.
· Promote compassion, patience, critical thinking, and tolerance through philosophical discourse.
· Apply principles of self-care and injury prevention to enhance quality of life.

Outcome Assessment Strategies

· Participation
· Other assessment to include one of the following:
· Personal practice research and development
· Research paper
· Journal entries
· Written exam to test knowledge of history, philosophy, and/or terminology

Course Content (Themes, Concepts, Issues and Skills)

· Movement specific to somatic practice or conditioning method being studied
· Philosophical discourse
· Discuss transference not only to dance, but to everyday movement and situations
· Basic anatomical references, images, and visualization
· Learn safe practices in dance and other forms of movement
· Relaxation techniques