Portland Community College | Portland, Oregon

1-on-1 health coaching

heart Feel your best with your own personal health coach! Whether you would like to eat better, exercise more, reduce stress, increase your energy, or tackle other life challenges, your personal coach is dedicated to helping you succeed. Our certified health and wellness coaches are here to give you structure, provide accountability, and empower you to achieve your goals.

How it works

1. Review the wellness area descriptions below to find the one that best suits your goals.
2. Register for which coach and which coaching session package you prefer.
3. Once registered, your coach will contact you to schedule a meeting time that works with your schedule. Your coach will provide advice and support that is targeted to your goals and your lifestyle.

Program details

• First one-hour session: initial consultation and appraisal.
• The first two sessions will be one hour in length (meeting via phone or video, your choice!) and up to 45 minutes in the following weeks.
• Sessions must be used in the term purchased; no refunds for unused sessions.
• Individual sessions needing to be rescheduled must be canceled with your coach 24 hours in advance. Sessions canceled with less than 24 hours notice are counted against your package total.
• If PCC cancels your session, two attempts will be made to schedule a make-up session to take place before the end of the term. If PCC is not able to make up your session, you will not be granted a refund.
• Additional sessions may not be added to any package. In the event that more coaching sessions are desired, it is necessary to register for a new package (CRN).
  • You may not register for the same CRN twice.
  • Packages are available on a first come first served basis.
  • Students must be registered in a package before participating in any coaching sessions.

Registration and scheduling process

1. Review the health coach profiles and availability and select a coach.
2. Select a coaching package and register for your selected coach¡¯s corresponding CRN.
3. Your coach will contact you via PCC email or phone by the first week of the term to schedule your coaching sessions. Students will receive a health coaching packet from the coach via email.
4. Complete the assessment packet and email it back to your coach prior to or at your first coaching session.

Refund and drop policy

If you want to drop, you must do so online in MyPCC within six calendar days after the start of the term. No drops or refunds on partially used coaching packages. Learn more about?dropping a class.

Coach profiles and availability