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Drop-in support
Join Zoom meeting for all drop-in sessions
Academic stress management
Mondays and Thursdays, 10 – 11:30am
A drop-in opportunity for enrolled students. Create helpful habits and routines while managing the stress of being a student. Get one-on-one support.
Election stress
Tuesdays, 4 – 5pm
PCC counselors are available to registered students for a brief, drop-in counseling session to process the impact of socio-political stress pre and post election season.
Navigating the Impact of Global Violence
Wednesdays, 2 – 3pm
Violent events have an impact. You may feel fear, anger, anxiety, grief, or a loss of control. You may be worried for your safety or the safety of others. If you have experienced similar events in the past, you might be having bad dreams or traumatic memories. PCC Counselors are available to registered students for brief, drop-in counseling sessions. No appointment needed.
Drop-In Brief Counseling for Students Balancing School & Recovery
Wednesdays, 1 -2pm
Students balancing school and any type of addiction and/or recovery are invited to drop in for a brief chat with a licensed counselor. These drop in sessions are available throughout the Fall term and students are welcome to attend as often as is useful for them. No appointment needed, just Zoom in during the open drop in hours for a brief, confidential and private session.
Suicide awareness and prevention months at PCC
#BeThe1To
Be the one to save a life: The five action steps for communicating with someone who may be suicidal are supported by evidence in the field of suicide prevention
- Ask
- Be there
- Keep them safe
- Help them connect
- Follow up