This content was published: September 7, 2000. Phone numbers, email addresses, and other information may have changed.
Cardio-Kickboxing Will Give Students a Kick
Photos and story by James Hill
HILLSBORO – Portland Community College will be offering a course this fall that really packs a punch and will help students have a kick as they learn to defend themselves and stay in shape. The non-credit class Cardio-Kickboxing will increase muscle tone and decrease inches while teaching practical self-defense skills in a fun, safe and effective manner. Wrist wraps for this class is recommended for students.Cardio-Kickboxing will go every Saturday from 8-8:50 a.m. starting Saturday, Sept. 30 and ending Dec. 2. There will be no classes on Saturday, Nov. 11 and Saturday, Nov. 25. This active and exhilarating class will be held at the Northwest Fitness Complex in Hillsboro, located at 2055 S.E. Tualatin Valley Highway. For more information about this class, contact PCC Community Education at 503-533-2919.
About James Hill
James G. Hill, an award-winning journalist and public relations writer, is the Director of Public Relations at Portland Community College. A graduate of Portland State University, James has worked as a section editor for the Newberg Graphic... more »