Health Coaching - Women over 40: 5 Session package
Your personal wellness coach is here to help you navigate your changing body from Peri-menopause to Post-menopause. She will help you explore how your changing hormones can cause changes in body composition, a decrease in bone density an increase in stress and anxiety and ways in which nutrition and different modes of exercise can help.
For registration details and instructor profiles and availability, go to www.pcc.edu/community/1-on-1-classes/health-coaching/
CRN | Class type | Location | Days & time | Dates | Seats available | More info |
---|---|---|---|---|---|---|
44732 | Remote | Not applicable | Does not have meeting times | From September 23 through December 14, 2024 | Instructor: Julie Browning Tuition: $375 Fees: $0 | |
45962 | Remote | Not applicable | Does not have meeting times | From September 23 through December 14, 2024 | Instructor: Tiffini L Gibbs Tuition: $375 Fees: $0 |
New to PCC? Learn more about how to register.