Tai Chi and Qigong for Health

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The emphasis of this class is focused on breath, posture and mindful movement. Stimulating all the systems of the body while doing fluid deliberate movement. Each term a different set of Qigong movements is presented to stimulate circulation and promote health of the organ systems of the body.

List of classes for 9MBF616E Tai Chi and Qigong for Health
CRNClass typeLocationDays & timeDatesSeats availableMore infoSign up
42872RemoteNot applicable
Saturday
from 9 to 9:50am

From September 28 through November 16, 2024
Instructor: Catherine S Holder
Tuition: $105 Fees: $0

New to PCC? Learn more about how to register.