Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Athletic Facilities Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Exercise Science for classes in that certificate and degree program. www.pcc.edu/programs/exercise-science
NOTICE - ONLY AT SYLVANIA CAMPUS, DUE TO CONSTRUCTION
-There will not be any shower facilities available after NOVEMBER 15TH, 2024. We apologize for this inconvenience.
-Temporary changing rooms and lockers will be located on the first floor of HT East, near the stairs.
-Please remove all personal items from the Locker Room no later than Friday, November 15th, 2024.
-Students, Faculty, and Staff can utilize the Locker Rooms for the first eight weeks of Fall Term 2024.
-Completion of the construction is expected by Spring 2026.
Dance
- PE 120A
- Ballet I
- PE 120B
- Ballet I
- PE 120C
- Ballet II
- PE 120D
- Ballet II
- PE 120E
- Ballet III
- PE 120F
- Ballet III
- PE 187A
- Barre Fitness
- PE 187B
- Barre Fitness II
- PE 186R
- Hip Hop
- PE 186S
- Hip Hop II
- PE 186T
- Hip Hop III
- PE 121A
- Modern Dance I
- PE 121B
- Modern Dance I
- PE 121C
- Modern Dance II
- PE 121D
- Modern Dance II
- PE 121E
- Modern Dance III
- PE 121F
- Modern Dance III
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
Gentle Fitness
- PE 182H
- Individual Fitness
- PE 182J
- Gentle Yoga
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phys. Act. for Weight Mgmt. I
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182Q
- Self-Paced Fitness I
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
Group Fitness
- PE 187A
- Barre Fitness
- PE 187B
- Barre Fitness II
- PE 182F
- Boot Camp I
- PE 181M
- Boot Camp II
- PE 162G
- Cardio Conditioning
- PE 162O
- Core Fitness
- PE 282A
- Prof Act: Group Fitness
- PE 182Y
- Indoor Cycling
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 100X
- TRX Suspension Training
- PE 182J
- Gentle Yoga
- PE 184R
- Volleyball Team I
- PE 184S
- Volleyball Team II
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 184O
- Yoga III
- PE 182M
- Yoga Pilates Fusion I
- PE 181N
- Yoga Pilates Fusion II
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
Martial Arts and Combat Sports
- PE 140A
- Boxing I
- PE 140B
- Boxing II
- PE 140C
- Boxing III
- PE 162J
- Brazilian Jiu Jitsu I
- PE 162K
- Brazilian Jiu Jitsu II
- PE 162L
- Brazilian Jiu Jitsu III
- PE 162M
- Mixed Martial Arts (MMA) I
- PE 162N
- Mixed Martial Arts (MMA) II
- PE 162Q
- Self-Defense
- PE 162R
- Self-Defense II
- PE 183X
- Tae Kwon Do I
- PE 183Y
- Tae Kwon Do II
- PE 185O
- Tae Kwon Do III
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
Mind-Body Fitness and Wellness
- PE 182H
- Individual Fitness
- PE 295
- Health & Fitness for Life Lab
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phys. Act. for Weight Mgmt. I
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 283
- Pro Act: Mind-Body Disciplines
- PE 182Q
- Self-Paced Fitness I
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 182J
- Gentle Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 184O
- Yoga III
- PE 182M
- Yoga Pilates Fusion I
- PE 181N
- Yoga Pilates Fusion II
Online and Independent Fitness
- PE 182H
- Individual Fitness
- PE 295
- Health & Fitness for Life Lab
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phys. Act. for Weight Mgmt. I
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182E
- Running for Fitness
- PE 182Q
- Self-Paced Fitness I
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
Professional Training
- PE 282A
- Prof Act: Group Fitness
- PE 283
- Pro Act: Mind-Body Disciplines
- PE 288
- Pro Act: Team Sports Training
Recreation
- PE 182Y
- Indoor Cycling
- PE 183A
- Beginning Hiking
- PE 184P
- Advanced Hiking
- PE 183D
- Rock Climbing I
- PE 182E
- Running for Fitness
- PE 162Q
- Self-Defense
- PE 162R
- Self-Defense II
- PE 199B
- Rock Climbing II
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
Resistance Training
- PE 162O
- Core Fitness
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
- PE 181A
- Weight Training I
- PE 181B
- Weight Training II
- PE 181C
- Weight Training III
- PE 100X
- TRX Suspension Training
Sports
- PE 185A
- Basketball I
- PE 185B
- Basketball II
- PE 185C
- Basketball III
- PE 185G
- Soccer I
- PE 185L
- Soccer II
- PE 185H
- Soccer III
- PE 183E
- Tennis I
- PE 183F
- Tennis II
- PE 140K
- Pickleball
- PE 185D
- Volleyball I
- PE 185E
- Volleyball II
- PE 185F
- Volleyball III
- PE 288
- Pro Act: Team Sports Training