Physical Education and Dance

Campus contacts

PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:

Rock Creek: Building 5, Gym

Cascade: PEB (Physical Education Building) Front Desk

Sylvania: HT 114, Athletic Facilities Window

Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.

PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.

Please see Exercise Science for classes in that certificate and degree program. www.pcc.edu/programs/exercise-science

NOTICE - ONLY AT SYLVANIA CAMPUS, DUE TO CONSTRUCTION

-There will not be any shower facilities available after NOVEMBER 15TH, 2024. We apologize for this inconvenience.

-Temporary changing rooms and lockers will be located on the first floor of HT East, near the stairs.

-Please remove all personal items from the Locker Room no later than Friday, November 15th, 2024.

-Students, Faculty, and Staff can utilize the Locker Rooms for the first eight weeks of Fall Term 2024.

-Completion of the construction is expected by Spring 2026.

Dance

PE 120A
Ballet I
PE 120B
Ballet I
PE 120C
Ballet II
PE 120D
Ballet II
PE 120E
Ballet III
PE 120F
Ballet III
PE 187A
Barre Fitness
PE 187B
Barre Fitness II
PE 186R
Hip Hop
PE 186S
Hip Hop II
PE 186T
Hip Hop III
PE 121A
Modern Dance I
PE 121B
Modern Dance I
PE 121C
Modern Dance II
PE 121D
Modern Dance II
PE 121E
Modern Dance III
PE 121F
Modern Dance III
PE 142A
Zumba Fitness I
PE 142B
Zumba Fitness II

Gentle Fitness

PE 182H
Individual Fitness
PE 182J
Gentle Yoga
PE 184M
Meditation Mind Body Fitness I
PE 184Q
Meditation Mind Body Fitnes II
PE 182W
Phys. Act. for Weight Mgmt. I
PE 184N
Phys Activity for Wght Ctrl II
PE 182Q
Self-Paced Fitness I
PE 182S
Tai Chi I
PE 182G
Tai Chi II
PE 182C
Walking for Fitness I
PE 182D
Walking for Fitness II

Group Fitness

PE 187A
Barre Fitness
PE 187B
Barre Fitness II
PE 182F
Boot Camp I
PE 181M
Boot Camp II
PE 162G
Cardio Conditioning
PE 162O
Core Fitness
PE 282A
Prof Act: Group Fitness
PE 182Y
Indoor Cycling
PE 181D
Interval Training I
PE 181E
Interval Training II
PE 182P
Pilates I
PE 182U
Pilates II
PE 100X
TRX Suspension Training
PE 182J
Gentle Yoga
PE 184R
Volleyball Team I
PE 184S
Volleyball Team II
PE 182K
Yoga I
PE 182L
Yoga II
PE 184O
Yoga III
PE 182M
Yoga Pilates Fusion I
PE 181N
Yoga Pilates Fusion II
PE 142A
Zumba Fitness I
PE 142B
Zumba Fitness II

Martial Arts and Combat Sports

PE 140A
Boxing I
PE 140B
Boxing II
PE 140C
Boxing III
PE 162J
Brazilian Jiu Jitsu I
PE 162K
Brazilian Jiu Jitsu II
PE 162L
Brazilian Jiu Jitsu III
PE 162M
Mixed Martial Arts (MMA) I
PE 162N
Mixed Martial Arts (MMA) II
PE 162Q
Self-Defense
PE 162R
Self-Defense II
PE 183X
Tae Kwon Do I
PE 183Y
Tae Kwon Do II
PE 185O
Tae Kwon Do III
PE 182S
Tai Chi I
PE 182G
Tai Chi II

Mind-Body Fitness and Wellness

PE 182H
Individual Fitness
PE 295
Health & Fitness for Life Lab
PE 184M
Meditation Mind Body Fitness I
PE 184Q
Meditation Mind Body Fitnes II
PE 182W
Phys. Act. for Weight Mgmt. I
PE 184N
Phys Activity for Wght Ctrl II
PE 182P
Pilates I
PE 182U
Pilates II
PE 283
Pro Act: Mind-Body Disciplines
PE 182Q
Self-Paced Fitness I
PE 182S
Tai Chi I
PE 182G
Tai Chi II
PE 182J
Gentle Yoga
PE 182K
Yoga I
PE 182L
Yoga II
PE 184O
Yoga III
PE 182M
Yoga Pilates Fusion I
PE 181N
Yoga Pilates Fusion II

Online and Independent Fitness

PE 182H
Individual Fitness
PE 295
Health & Fitness for Life Lab
PE 184M
Meditation Mind Body Fitness I
PE 184Q
Meditation Mind Body Fitnes II
PE 182W
Phys. Act. for Weight Mgmt. I
PE 184N
Phys Activity for Wght Ctrl II
PE 182E
Running for Fitness
PE 182Q
Self-Paced Fitness I
PE 182C
Walking for Fitness I
PE 182D
Walking for Fitness II

Professional Training

PE 282A
Prof Act: Group Fitness
PE 283
Pro Act: Mind-Body Disciplines
PE 288
Pro Act: Team Sports Training

Recreation

PE 182Y
Indoor Cycling
PE 183A
Beginning Hiking
PE 184P
Advanced Hiking
PE 183D
Rock Climbing I
PE 182E
Running for Fitness
PE 162Q
Self-Defense
PE 162R
Self-Defense II
PE 199B
Rock Climbing II
PE 182C
Walking for Fitness I
PE 182D
Walking for Fitness II

Resistance Training

PE 162O
Core Fitness
PE 181D
Interval Training I
PE 181E
Interval Training II
PE 181A
Weight Training I
PE 181B
Weight Training II
PE 181C
Weight Training III
PE 100X
TRX Suspension Training

Sports

PE 185A
Basketball I
PE 185B
Basketball II
PE 185C
Basketball III
PE 185G
Soccer I
PE 185L
Soccer II
PE 185H
Soccer III
PE 183E
Tennis I
PE 183F
Tennis II
PE 140K
Pickleball
PE 185D
Volleyball I
PE 185E
Volleyball II
PE 185F
Volleyball III
PE 288
Pro Act: Team Sports Training