PE162O Core Fitness

Campus contacts

Introduces safe and proper exercises, in a group exercise setting, that stabilize the core muscles including back, abdominal, hip, pelvis and lateral trunk muscles. Promotes improved cardiorespiratory conditioning, muscle strength and endurance, flexibility, and/or composition with an emphasis on involvement of strong core muscles. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE162O Core Fitness
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
44229In-personCascade CAGYM 203
Tuesday and Thursday
from 4 to 5:20pm

From September 24 through December 12, 2024
Ted J SchatzBooks for CRN 44229
Class details for CRN 44229
Fees: $12
40955In-personSylvania HT 125
Tuesday and Thursday
from 7 to 8:20am

From September 24 through December 12, 2024
Jane M LoverinBooks for CRN 40955
Class details for CRN 40955
Fees: $12
Notes: Includes Cardio Conditioning.

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: classes take place at specific times and locations. Attendance in person is required.
  • Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: classes take place at specific times online. Students must be logged in during class meeting times.
  • In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
  • In-person and online: classes meet in-person with additional online activities required.
  • Remote and online: classes meet remotely with additional online activities required.