PE181A Weight Training I
Introduces the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Explores the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 43356 | In-person | Cascade CAGYM 202 | Tuesday and Thursday from 12 to 1:20pm | From September 24 through December 12, 2024 | Rebekah L Spencer-Sims | Books for CRN 43356
Class details for CRN 43356 Fees: $12 | |
| 43359 | In-person | Cascade CAGYM 202 | Monday and Wednesday from 5:30 to 6:50pm | From September 23 through December 11, 2024 | Ted J Schatz | Books for CRN 43359
Class details for CRN 43359 Fees: $12 | |
| 40326 | In-person | Rock Creek BLDG5 102 | Tuesday and Thursday from 12:30 to 1:50pm | From September 24 through December 12, 2024 | Marc d Spaziani | Books for CRN 40326
Class details for CRN 40326 Fees: $12 | |
| 44891 | In-person | Rock Creek BLDG5 102 | Monday and Wednesday from 10 to 11:20am | From September 23 through December 14, 2024 | Rebecca M Spaulding | Books for CRN 44891
Class details for CRN 44891 Fees: $12 | |
| 45113 | Canceled | Rock Creek BLDG5 102 | Tuesday and Thursday from 10 to 11:20am | From September 24 through December 12, 2024 | Not applicable | STAFF | Books for CRN 45113
Class details for CRN 45113 Fees: $12 |
| 43758 | In-person | Southeast TABOR 101 | Tuesday and Thursday from 9 to 10:20am | From September 24 through December 12, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 43758
Class details for CRN 43758 Fees: $12 | |
| 46304 | Canceled | Southeast TABOR 101 | Tuesday and Thursday from 11am to 12:20pm | From September 23 through December 14, 2024 | Not applicable | STAFF | Books for CRN 46304
Class details for CRN 46304 Fees: $12 |
| and Canceled | Southeast TABOR 102 | Tuesday and Thursday from 11am to 12:20pm | From September 23 through December 14, 2024 | ||||
| 40395 | In-person | Sylvania HT 118 | Monday and Wednesday from 9 to 10:20am | From September 23 through December 11, 2024 | Freddy H Abayare | Books for CRN 40395
Class details for CRN 40395 Fees: $12 | |
| 43207 | In-person | Sylvania HT 118 | Tuesday and Thursday from 1 to 2:20pm | From September 24 through December 12, 2024 | Michael A Boggs | Books for CRN 43207
Class details for CRN 43207 Fees: $12 | |
| 43038 | Online | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Marc d Spaziani | Books for CRN 43038
Class details for CRN 43038 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.