PE184M Meditation Mind Body Fitness I
Introduces a variety of techniques and methods for actively meditating. Emphasizes the overall value and benefits of a meditation practice for reducing stress, increasing relaxation, postural and breath awareness, wellness, and mind-body fitness. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 42176 | Remote | Not applicable | Monday and Wednesday from 2 to 3:20pm | From September 23 through December 11, 2024 | Kelsey L Deacon | Books for CRN 42176
Class details for CRN 42176 Fees: $12 Notes: Gentle Yoga/Meditation Combo. | |
| 43871 | Canceled | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Not applicable | STAFF | Books for CRN 43871
Class details for CRN 43871 Fees: $12 |
| and Canceled | Not applicable | Tuesday from 7:30 to 8:20am | From September 24 through December 10, 2024 | ||||
| 42592 | Canceled | Sylvania HT 131 | Monday and Wednesday from 12 to 1:20pm | From September 23 through December 11, 2024 | Not applicable | STAFF | Books for CRN 42592
Class details for CRN 42592 Fees: $12 Notes: Includes Yoga |
| 45132 | Canceled | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Not applicable | STAFF | Books for CRN 45132
Class details for CRN 45132 Fees: $12 Notes: Meets Remotely once per week. |
| and Canceled | Not applicable | Wednesday from 3 to 3:30pm | From September 25 through December 11, 2024 | ||||
| 43025 | Online | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 43025
Class details for CRN 43025 | |
| 42593 | Online | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 42593
Class details for CRN 42593 Notes: Fully online class. www.pcc.edu/online/ |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.