Strength Training for Women
Discover how to improve your muscular strength by gradually increasing your body's ability to resist force by using free weights, machines or your own body weight. Learn some of the most effective ways to safely burn fat and build muscle.
This page includes filtered results. See all available sections for this class.
CRN | Class type | Location | Days & time | Dates | Seats available | More info |
---|---|---|---|---|---|---|
41228 | Remote | Not applicable | Tuesday and Thursday from 5:30 to 6:50pm | From September 24 through December 3, 2024 | Instructor: Yair A Macedo Gallegos Tuition: $229 Fees: $0 Notes: No class 11/28. |
This page includes online and remote classes only, more sections may exist for this class.
New to PCC? Learn more about how to register.