Yoga for Bone Health and Against Osteoporosis

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Based on scientific studies, this targeted yoga practice to promote bone health can slow, stop and even reverse the progress of osteoporosis and prevent the development of these conditions. Learn yoga poses that are proven to improve Bone Mineral Density and build healthy bones. Suitable for new as well as experienced yogis.

List of classes for 9WO625X Yoga for Bone Health and Against Osteoporosis
CRNClass typeLocationDays & timeDatesSeats availableMore infoSign up
12617RemoteNot applicable
Monday and Wednesday
from 9 to 9:50am

From January 13 through March 17, 2025
Instructor: Kate J Nadal
Tuition: $129 Fees: $0
Notes: No class 1/20, 2/17, 2/19

New to PCC? Learn more about how to register.