Integrative Yoga 55+
Improve mobility and develop strength. A floor based practice focused on learning how to move again from the ground up. We will also explore long held Restorative postures for improved joint mobility using Yoga Props.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 14040 | Remote | Not applicable | Thursday from 10 to 11:20am | From February 13 through March 20, 2025 | Instructor: Judith Sugg Tuition: $75 Fees: $0 |
New to PCC? Learn more about how to register.