Vinyasa Yoga
Get your heart flowing! In this class, we will warm up with drills and then go into a flow sequence where we learn to allow ourselves grace. We finish class with poses that down-regulate our parasympathetic nervous system.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 14958 | In-person | Cascade CAGYM 201 | Friday from 12 to 12:50pm | From January 10 through March 14, 2025 | Instructor: Christine Yun Tuition: $129 Fees: $0 |
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